What is this stuff?

Shakeology is the Ferrari of all meal replacement shakes. It is hands down the most nutrient-dense, low-calorie health shake on the planet, providing the widest array of super foods, vitamins and minerals from around the world. And yes, it’s true –there is nothing more beneficial on the market today.

Not only will it help you lose weight the healthy way, it fights junk food cravings, increases your energy levels, and improves your digestion. Instead of a meal replacement, some people use it as a supplement to get all the nutrients their body needs for optimal health (this is for those that don’t want to lose weight, or want to gain weight).

What’s in it?

Shakeology is 100% natural and contains over 70 ultra high-quality ingredients from around the world to give your body all the nutrients it needs to maintain a healthy diet. It contains protein from whey, which is highly absorbable. It gives you 8 essential amino acids that help build muscle, lose weight, support brain function, and keep your skin and bones healthy. It has vitamins, minerals and antioxidants to boost your immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure and stroke. It has phytonutriends to support immune funtion along with anti-inflammatory properties. The prebiotics help support your digestive and immune health. The digestive enzymes help the digestion of foods and increase the absorption rate of those foods for optimum health.

It’s $130 for a month’s supply?! That’s too expensive.

You’ll actually SAVE money if you replace it for one meal a day. On average, people spend $8-$14 for lunch at a full-service restaurant, whereas Shakeology is roughly $4 a serving. Keep in mind that you’re fueling your body with the stuff it needs, which translates to less cravings and more natural energy throughout the day.

Keep reading to find out a few ways you can get Shakeology cheaper.

Is it safe for pregnant or nursing women?

I drank Shakeology before, during and after pregnancy. I’ll quote the co-creator Isabelle Daikeler: “It can only enhance this new life you’re creating.” But because we don’t know your health history, it’s always important to run it by your doctor first.

What will I experience when I drink Shakeology?

Personally, I felt the benefits after drinking it every day for a week.

I noticed the weight fall off after a month.

The instant benefit I felt was a reduction in cravings, which is huge for me –especially at night!

  • Here are a few more benefits:
  • Help with weight loss
  • Increase energy
  • Reduce cravings
  • Promote healthy digestion
  • Reduce cholesterol
  • Reduce stress
  • Reduce migraines
  • Reduce cardiovascular risk
  • Reduce oxidative damage
  • All around “feel good” feeling

Why do you drink it?

I hate to admit this, but I don’t eat veggies. I don’t like the smell. I don’t like the texture. I never have. Drinking Shakeology fills all of my nutritional gaps, and it tastes way better than a salad, it’s easier to make, it’s more filling and a lot more nutritious! I drink the chocolate flavor to get my daily chocolate fix, and the vanilla when I want to make a creamy vanilla frapuccino!

Besides, let’s face it, the food we eat today has no comparison to the nutritional value it used to have a thousand years ago or even 50 years ago. Sadly, clean eating isn’t enough anymore. Shakeology fuels me with every superfood, digestive enzyme, pre and probiotic, phytonutrients… and so much more.

How do you prepare it?

Mix one scoop of Shakeology with one cup of water —add ice to get a milkshake! If you want something more filling, add nonfat almond, rice or soy milk. For a boost of energy, mix in with black coffee! Blending i will give you a thicker, creamier texture. I like it thinner so I double the amount of liquid.

If you are interested in making Shakeology a part of your life, send me a message or click here.

How can I get it cheaper?

You can sign up for Shakeology HD (home direct), which gives you free shipping and automatically sends your shakes every month –this is what I do. The great part is you can cancel anytime with no penalties or questions asked. Want even bigger savings? Sign up for the Coach VIP discount, which is about $25 in savings every month.

What if I don’t like it?

Take the first step toward improving your health by trying Shakeology for the next 30 days. If you don’t feel healthier, more energized, and simply amazing, YOU WON’T PAY. Beachbody is so confident you’ll love the effects of Shakeology, they provide a 30-day money back guarantee— even if your bag is totally empty!

What do you get when you buy Shakeology HD?

  • Your first month’s supply of shakes.
  • A calendar with 30 different ways to make each flavor.
  • Free shipping.

What flavors are there?

chocolate flavor

CHOCOLATE: It’s my personal favorite and a best-seller. Sensuously sweet and utterly delicious, this stuff is the ultra-premium superfood health shake that puts a world of healthy ingredients into a very low-calorie glass.


vanilla flavor

VANILLA: Another best-seller. This shake gets it’s delicious creamy flavor from pure, ethically-sourced, organic vanilla beans grown in Madagascar. Every glass is exotically delicious!


strawberry flavor

STRAWBERRY: Bursting with mouth-watering, succulent strawberries, this yummy whey-protein based shake is rich, sweet, fruity and smooth. Very, very smooth!


tropical strawberry flavor

TROPICAL STRAWBERRY: New and improved, this one’s called tropical for a reason! That’s because this reinvented vegan shake is packed with more tangy pineapple and sweet guava than ever.


vegan chocolate flavor

VEGAN CHOCOLATE: Now you can reawaken the rich, centuries-old flavor of real, artisanal chocolate—AND treat your body to a superfood-packed meal that’s 100% vegan, soy-free, and dairy-free.



greenberry flavor

GREENBERRY: Packed with mouthwatering fruit and healthy greens, new, improved Greenberry Shakeology is a nutritional powerhouse that’s quickly becoming one of our latest fan favorites!



cafe latte shakeo

CAFE LATTE: Our newest flavor! Coming in 2016, this shake has an exclusive ingredient, Whole Coffee Fruit, which is the cherry-like fruit surrounding the coffee bean. Not only does this stuff add great taste, it’s a superfood!

%d bloggers like this: